What are we eating this MONDAY
Nikki is out of pocket this morning, so I am posting this for her.
For me:
Early: Coffee (not enough either)
B: whole wheat penne and chicken in a light vodka sauce
L: tuna on flatbread from Subway
D: taco meat on baked tortilla chips with cheese
Meeting my WLS peeps from our support group for coffee tonight at Starbucks. Fun!
For me:
Early: Coffee (not enough either)
B: whole wheat penne and chicken in a light vodka sauce
L: tuna on flatbread from Subway
D: taco meat on baked tortilla chips with cheese
Meeting my WLS peeps from our support group for coffee tonight at Starbucks. Fun!
Julie
Lap Band Surgery 12/19/2009, revised to Sleeve 2/9/2012
Next goal: 183
Lap Band Surgery 12/19/2009, revised to Sleeve 2/9/2012
Next goal: 183
B: Oatmeal with peanut butter
L: 2 eggs w/ slice of ham and slice of low swiss
D: Leftover grilled chicken and broccoli/cauliflower
Had a really good weekend, just had too much sodium! Bad salt. lol
L: 2 eggs w/ slice of ham and slice of low swiss
D: Leftover grilled chicken and broccoli/cauliflower
Had a really good weekend, just had too much sodium! Bad salt. lol
Boo
04/20/2009- Started Pre-Op Diet at 281 pounds
09/16/2009- Had Surgery at 248 pounds
11/19/2009- 1st fill of 4 cc's
12/15/2009- 2nd Fill of 1 cc
01/28/2010- 3rd Fill of .5 cc
04/01/2010- 4th Fill of .3 cc
Ultimate Goal Weight: 140
04/20/2009- Started Pre-Op Diet at 281 pounds
09/16/2009- Had Surgery at 248 pounds
11/19/2009- 1st fill of 4 cc's
12/15/2009- 2nd Fill of 1 cc
01/28/2010- 3rd Fill of .5 cc
04/01/2010- 4th Fill of .3 cc
Ultimate Goal Weight: 140
B: oatmeal w/ protein
L: healthy choice cafe steamer -- whiskey steak
D: chili
Tonight's workout is 60 mins of treadmill then heading to league bowling.
L: healthy choice cafe steamer -- whiskey steak
D: chili
Tonight's workout is 60 mins of treadmill then heading to league bowling.
"Without change, there'd be no butterflies."
Starting Weight: 308 Surgery Day: 295 Current Weight: 248
Starting Weight: 308 Surgery Day: 295 Current Weight: 248
E: coffee
B: oatmeal with peanut butter and protein
L: the innards from a chicken terriyaki sub from Subway (leftover and might be mushy... might have to go out
D: smoked chicken and stir fry veggies
Still trying to make it 10 minutes on the rockin stepper... followed by Wii Fit and workout with the resistance bands
E: Coffee w/ cream
B: New Direction pudding
L: Salmon cup w/ mayo and a couple crackers
S: Special K protein drink
D: Try some teriaki marinated flank steak and veg. If the steak wont go down, then I'll make a nice thick shake. Since my last fill...icy thick shakes are keeping me full.
B: New Direction pudding
L: Salmon cup w/ mayo and a couple crackers
S: Special K protein drink
D: Try some teriaki marinated flank steak and veg. If the steak wont go down, then I'll make a nice thick shake. Since my last fill...icy thick shakes are keeping me full.
Banded Feb 23, 2009 / Revision to RNY Aug 25, 2010 
leeleeo
on 5/17/10 1:32 am - Culpeper, VA
on 5/17/10 1:32 am - Culpeper, VA
breakfast- protein shake with milk
snack- skipped (BAD Lee!)
lunch- veggie soup
snack- hot tea
dinner- broccoli quiche
snack- yogurt with fresh strawberries
snack- skipped (BAD Lee!)
lunch- veggie soup
snack- hot tea
dinner- broccoli quiche
snack- yogurt with fresh strawberries
-=lee=-
At goal!
lost 155 lbs, go me!
At goal!
lost 155 lbs, go me!
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